Thursday, April 15, 2010

Sesame Pork with Broccoli

1 14oz. can chicken broth
2tbsp. cornstarch
1 tbsp. soy sauce
4 green onions, and tops, finely diced
1 lb. pork tenderloin, trimmed
1 tbsp. oil
1 garlic, minced
1½ lbs. fresh broccoli, cut into bite-size pieces
2 tbsp. sesame seed, lightly toasted

In small bowl, combine chicken broth, cornstarch and soy sauce blend well. Stir
in green onions; set aside. Cut pork tenderloin lengthwise into quarters;
cut each quarter into bite-size pieces.

Heat oil in wok and heavy skillet over medium high heat. Add pork and garlic;
stir fry 3 4 minutes or until pork is tender. Remove pork; keep warm. Add
broccoli and broth mixture to wok. Cover and simmer over low heat 8 minutes.
Add cooked pork, cook just until mixture is hot, stirring frequently.

Sprinkle with sesame seed. Serve immediately.

Makes 6 servings

No comments:

Post a Comment